Metabolic Cooking – Quick And Easy Recipes
Designed With Simple
Fat Burning Foods To Banish Your
Boring Diet And Burn Fat Faster!
(Without Biting Into Hot Peppers)
Problem #1: These “healthy fat loss” cookbooks use the wrong ingredients.
Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients. These often encourage your body to store fat like margarine, high calorie dressings, or even SUGAR!. In short, their recipes aren’t optimized as a fat burning diet. Obviously not what you are looking for.
Problem #2: The second problem is that these cookbooks have no structure. They are not organized to create quick and easy meal plans.
Often they’re just a bunch of recipes put together – you pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!
Problem #3: Most of the time, you will end up eating the same un-metabolic foods over and over again, day after day.
Doing so will contribute to slow down your metabolism to the point where you won’t be losing fat anymore. Instead, you need to be eating the top fat burning foods to help keep your metabolism where it needs to be.
I’m Karine Losier. I have a strong passion for food, fitness, and culinary adventures. That’s right, I’m like the Lara Croft of fat loss cooking! I’m a real kitchen glamour renegade.
I enjoy challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.
I find it fascinating to challenge the ‘professional’ methods using my self-taught tricks and produce recipes that taste just as good, if not better than what so called “health chefs” can create.
One thing that separates me from other chefs is that I also have a Masters degree in psychology. I’ve had the opportunity to deal with a lot of people with weight problems and who struggle to lose body fat.
I am fully aware of all the psychological struggles that people face with regards to their eating habits and diets. Thus, I know the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet.
That’s why one afternoon I came back home from my office and told Dave I wanted to do something about it. I wanted to create new recipes that would make you torch the fat in record time and help people be happier with their progress.
Dave agreed and from that moment we decided to start designing recipes and nutrition plans. Recipes that only required three simple rules to follow to ensure maximal fat burning with minimal effort: